Healthy Chesapeake News & Resources

Tender zucchini halves filled with a savory, herb-seasoned stuffing and baked until golden and bubbly—these zucchini boats are fresh, flavorful, and satisfying. Download the full recipe below for step-by-step instructions.

Crisp greens topped with warm roasted apples, crunchy nuts, and a tangy vinaigrette make this roasted apple salad the perfect balance of sweet and savory. Fresh, seasonal, and simple—download the full recipe below for step-by-step instructions....

Hearty, vibrant, and packed with fresh vegetables, this garden chili delivers bold flavor with a satisfying, plant-forward twist. Perfect for a cozy dinner or meal prep—download the full recipe below for step-by-step instructions.

Sweet meets savory in this fragrant curry chicken with apples—tender chicken simmered in warm spices with caramelized apples for a rich, lightly sweet finish. Cozy, flavorful, and easy to make—download the full recipe below for step-by-step instructions.

Perfect as a hearty side or a lucky New Year’s staple—download the full recipe below for step-by-step instructions.

Learn how to make this delicious recipe.

Ingredients 6 apples or fruit/vegetable of choice, peeled, cored, sliced or diced Water  Preparation 1. Place cut fruit/vegetable in a medium sauce pot and cover 1⁄2 way with water. For firmer fruits and vegetables, cover food completely with water. 2. On medium-low...