by Healthy Chesapeake | Dec 12, 2023 | Anyone, Recipes
Ingredients: 3 large apples 3 large pears 2 oranges 1 cup fresh or frozen cranberries 4 cinnamon sticks 2 star anise 1 whole nutmeg ¼ cup maple syrup Water to cover the fruit (about 6-8 cups) Preparation: Wash the apples, pears, and oranges, scrub well, no need to...
by Healthy Chesapeake | May 24, 2023 | Anyone, Recipes
Who doesn’t love strawberries? Strawberries are very healthy, containing many antioxidants and vitamins. They’re also low in calories, containing only about 32 calories per half a cup. For more information, read Strawberries 101: Nutrition Facts and Health...
by Healthy Chesapeake | Apr 18, 2023 | Anyone, Recipes
We were pleased to present this Elote en vaso – Mexican Street Corn Salad at Chesapeake’s Spring Into Health Fair in April. Learn how to make it with this simple recipe! It’s DELICIOUS and your family will thank you!
by Healthy Chesapeake | Nov 16, 2022 | Anyone, Recipes
This tasty dessert will delight your guests (and you won’t miss that cake at all)! Try Cinnamon Oat Baked Apples today!
by Sean | Jul 13, 2018 | Recipes
Servings 4 Ready In: 1hr 30min Calories: 372 Good For: Lunch Ingredients 3 pounds or 1 large Butternut Squash 3 tablespoons Extra Virgin Olive Oil ½ cup Red Onion, diced 4 cloves Garlic, minced 3-4 cups Vegetable or Chicken Stock (unsalted) ½ teaspoon ground Cinnamon...
